A list of table tennis/ping-pong drills and routines, with explanatory pictures, and discussion of the purpose of the drills and variations that can be performed.
Simple Drills for Table Tennis / Ping-Pong
A collection of simple but effective drills for table tennis / ping-pong.
Defender Drills for Table Tennis
An explanation of several drills for defensive players in table tennis / ping-pong, including pictures, benefits and variations.
Forehand Drills in Ping-Pong
An explanation of three forehand drills (basic, intermediate, and advanced) in table tennis/ping-pong, including pictures, benefits and variations.
Backhand Drills in Ping-Pong
An explanation of several backhand drills (basic, intermediate, and advanced) in table tennis/ping-pong, including pictures, benefits and variations.
Serve and Serve Return Drills for Table Tennis/Ping-Pong
An explanation of serve and return of serve drills in table tennis/ping-pong, including pictures, benefits and variations.
The Falkenberg Table Tennis Drill
An explanation of the Falkenberg Drill in table tennis/ping-pong, including pictures, benefits and variations.
Beginner / Intermediate 1 Hour Table Tennis Training Program
Learn how to put together a one hour training session for table tennis, so that you make the most of your practice time.
Beginner/Intermediate 2 Hour Table Tennis Training Program
Learn how to put together a two hour training session for table tennis / ping-pong, so that you make the most of your practice time.
Forehand Counterloop Progressive Drills
Are you looking to improve your forehand counterloop in table tennis. Here’s a progressive series of drills that will help you sharpen up your attack.